Hi, I’m lannie rubio

I grew up in Miami, FL to a very Cuban family. Movement was first introduced into my life in the form of dance. For the longest time, I equated working out to shrinking oneself to fit a specific size. The concept of an illusive “Broadway Body” was often thrown around and I tried everything to get it. Fad diets, quick workout challenges… you name it, I did it in the name of making my body smaller.

It wasn’t until I went to college at Florida State University that the concept of fitness for a stronger body and a healthy mind came into my life. It made me a better performer and built mental resilience. While I was in a competitive BFA program, I found joy as a group fitness instructor on campus and my love for coaching was born.

I created LOCKED IN while on a Broadway National Tour. I struggled with my own roadblocks to staying consistent with my fitness routine, even though I knew how much I needed it. This trial and error inspired me to create a program that equips women with the tools they need to make actual progress on their fitness goals, helping them feel strong and powerful in their bodies.